Why take this Birth Naturally class?
This class series helps the birthing couple, pregnant person and coach, prepare physically, mentally and emotionally for pregnancy and birth. This class teaches how your body works during pregnancy and labor and how to best support this natural process. The class teaches the normal stages of labor and how to best support your body during those stages. You learn what is happening currently in the "birth world" and how to keep yourselves low risk to avoid unnecessary interventions. The comprehensive birth preparation class teaches and practices a variety of relaxation approaches to avoid unnecessary pain during birth, and multiple positions for early and late labor are taught and rehearsed in class to help the rationales for their use feel easy and natural during your labor and birth. Included in this class series is the Spinning Babies® Parent Class (with authentic Guatemalan rebozo provided to you).
Most importantly, through the class as a couple you will be prepared to decide what is really important to you and what your goals are for your birth and how to prepare for, and work with your birth team to get your "ideal birth". You will be supported in writing your own Birth Plan.
Please register for the upcoming class series online, or call our office to register or to ask questions. You can join our class late if there is room for you and your partner.