Why take this Birth Naturally online class series?
This online class series helps the birthing couple, pregnant person and coach, prepare physically, mentally and emotionally for pregnancy and birth. This class teaches how your body works during pregnancy and labor and how to best support this natural process. The class teaches the normal stages of labor and how to best support your body during those stages. You learn what is happening currently in the "birth world" and how to keep yourselves low risk to avoid unnecessary interventions. The comprehensive birth preparation class teaches and practices a variety of relaxation approaches to avoid unnecessary pain during birth, and multiple positions for early and late labor are taught and rehearsed in class to help the rationales for their use feel easy and natural during your labor and birth. Included in this class series is the Spinning Babies® Parent Class (with authentic rebozo provided to you).
Most importantly, through the class as a couple you will be prepared to decide what is really important to you and what your goals are for your birth and how to prepare for, and work with your birth team to get your "ideal birth". You will be supported in writing your own Birth Plan.
Please register for the upcoming class series online, or call our office to register or to ask questions. You can join our class late if there is room for you and your partner.
This online class is a solution to the Birth in the time of COVID challenge of having a live childbirth class series. This hybrid class is appropriate for expectant parents that are 20 weeks or further in their pregnancy and want both the birthing parent and their partner to be ready to fully participate and work as a team during their birth. The price is per couple for the entire class series and includes the Spinning Babies® Parent Class, the exclusive SB ebook, handouts and an authentic rebozo *. Each couple will have a private one hour session to perfect the Spinning Babies® techniques in person or virtually, hopefully before, or else during the course of the series. The three Zoom on line group classes will run each week with Anne Lundquist, DC, FICPA from Chiropractic for Pregnancy in Orange, CA. A reading list of suggested books and digital downloads will be supplied. Prior to your private session, the couple needs to download and watch the Spinning Babies Parent Class digital download: